WORKSHOP: THE BALANCE BETWEEN DEDICATION AND STRAIN OF WORK

How is your work-life balance? Can you keep up the motivation and commitment in your professional life with no stress? Where does your positive energy come from in your everyday life - and what zaps it?

2017.03.09 | Nanna Maria Elgaard Pedersen

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If you are interested in tools to handle these issues, join our workshop for PhD students.

The workshop provides information on factors that promote well-being and gives input to what you can do to stay motivated and reduce stress in your everydaylife. You will also learn more about what stress is, and how to prevent or cope with it. Finally, you will get the opportunity to reflect on how you spend and prioritize your time and whether your tasks can be scheduled more efficiently.

The workshop is organized as a combination of presentations, exercises and dialogue. The exercises will be both individual and two and two, and it gives you the opportunity to meet and work with colleagues from other departments at Science & Technology.

The workshop will be in English and is held by psychologist Sanne Schou in collaboration with GSST and the PhD association PHAUST. The workshop includes coffee, tea and sandwiches.


The workshop will be held on
Friday, March 24, 2017 at 10.00-13.00, building 1525, room 626.

Registration no later than March 15, 2017. There will be a ‘No show fee’ at kr. 250.

Please register here: https://auws.au.dk/The_balance

Minimum number of participants: 15.

Talent development, PhD students
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Revised 23.03.2017