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UIC event: Free Yoga Session with Stephany Item

Come and join us for a free Yoga class with Stephany Item of Growing Roots.

2017.08.10 | Anne Pletschette Langer

Date Wed 16 Aug
Time 10:30 12:00
Location DTM Building 1650, Room 1, 1653-018, Høegh-Guldbergs Gade 4, AU Campus, 8000 Aarhus C.
Yoga pose

Stephany Item of Growing Roots will be leading us through a full yoga routine of breathing, stretching, and some mindfulness and meditation. All levels are welcome. This is a great opportunity to get a taste of Stephany's dynamic teaching style, and hopefully gather feedback to start weekly yoga classes in English.

Stephany is excited to bring yoga to the international community, both adults and children, and has a variety of creative ways to get yoga to YOU!  

Stephany has been trained in Hatha and kids yoga and loves teaching to different ages and levels. Stephany offers classes in English, Italian, and Spanish and is excited to hear the community's desires when it comes to yoga!

What to bring and wear

Bring a yoga mat (if you have one) or a soft blanket will work too, wear comfortable clothes, and come prepared to have some fun with your body and mind!

Location

DTM Building 1650, Room 1, 1653-018
Høegh-Guldbergs Gade 4
8000 Aarhus C.  

Take entrance to Dale’s Café.  Inside the building walk to the right and downstairs.

Click here to view the location on Google Maps. 

Time 

Wednesday 16 August at 10.30am to 12noon   

 

 

UIC
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Revised 08.12.2017